Traditional Yoga and Meditation
Hanadi Al Sakkaf​
A Traditional Yoga Instructor
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I offer teachings in their traditional form, believing that yoga's purpose extends beyond the mat to encompass a way of life. Yoga addresses human stability on physical, mental, and spiritual levels. With its principles and practices, it fosters long-term psychological benefits, helping to prevent mental distractions and energy blocks.
The Story
I am committed to sharing the practice of traditional yoga and meditation. Driven by a genuine passion for ancient teachings, I have dedicated myself to learning and personal growth. This journey has inspired me to create a welcoming space where individuals can explore the profound benefits of classical Hatha and Ashtanga yoga, meditation, and breathing techniques. I invite you to join me on this transformative path toward holistic well-being and inner peace.